6 Easy Ways to Spice Up Your : Married Sex Life

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Sharing your fantasies with your partner can help you beat boredom in the bedroom. Spicing up your sex life can improve your relationship with your partner and result in a host of health benefits. Plus, the hormones released during sex may lower depression and anxiety levels and boost immunity, says Needle. Having regular intercourse with your partner can also improve sleepenhance longevity, and protect brain function. So, how can you spice up your sex life? Start with these simple yet sexy strategies.

We may earn commission from the acquaintance on this page. Jul 18, Getty Images There comes in a age in any relationship, regardless of how happy you both are , so as to the sex component can take a dip —whether it's hormonal, stress-related, before you've just been with the alike partner for so long that denial amount of pillow talk or appointment nights will make you want en route for get intimate. But when things acquire a bit monotonous in the boudoir, it is possible to spice things up. We put together a catalogue of expert—and reader-approved—sex tips that ancestor say have helped them spice things up. As Nelly says, It's gettin' hot in herre, so take bad all your clothes According to advice number one!

Abide, for instance, a research study absent of The Kinsey Institute at Indiana University, which found that among participants with an average age of 31, there were no significant gender differences in the report of infidelity 23 percent of men vs. Further fact out of the GSS showed so as to the percentage of women who bamboozle rose nearly 40 percent from en route for while men's adultery rate held balanced at 21 percent. The reason designed for the uptick in women who cheat? Some attribute it to the increased responsibilities and therefore increased needs after that wants of the modern woman.