What is maintenance sex? It may help strengthen your marriage

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However, operating on autopilot without making a concerted effort to nurture physical intimacy can lead to decreased fulfillment, which is never good. Related Pillow talk A simple exercise that creates intimacy with your partner In that sense, overall bonding and sexual intimacy are very connected. It may or may not be planned in advance. Jory says he believes maintenance sex is essential to the success of a long-term relationship for three reasons. Couples regularly say that although they were reluctant at first, once they made the plunge to have sex it was a positive experience. When he runs into this issue clinically, he works with the couples to essentially learn a whole new language that helps them overcome shame, fear, or embarrassment surrounding the topic of sex. Hafeez agrees that purposeful, improved dialogue is always healthy in a relationship. Will it feel sexy at first?

We may earn commission from the acquaintance on this page. Jul 18, Getty Images There comes in a age in any relationship, regardless of how happy you both are , so as to the sex component can take a dip —whether it's hormonal, stress-related, before you've just been with the alike partner for so long that denial amount of pillow talk or appointment nights will make you want en route for get intimate. But when things acquire a bit monotonous in the boudoir, it is possible to spice things up. We put together a catalogue of expert—and reader-approved—sex tips that ancestor say have helped them spice things up.

Our product picks are editor-tested, expert-approved. We may earn a commission through acquaintance on our site. A sex party: the ultimate raunchy experience. Can you still live out your wildest ambition as a couple? The short come back with is yes.

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Why Sex is Important According to studies , sex contributes to better moods, less depression, healthier hearts, and constant lower risks for some cancers. But, in our opinion, that is altogether just a bonus! The real amount of sex comes from the association and closeness it gives to couples. After all, you are sharing this intimate piece of yourself that denial one else gets to experience along with you except for your partner. So as to can be exceptionally bonding. Unfortunately, couples are having less sex than they were years ago. With so a lot of benefits, why would this be so? Answers could vary, but likely the cause is that there are also many things competing for our age. Work, parenting, smartphones, streaming devices, after that so much more, cause us en route for become distracted.

We may earn money from the acquaintance on this page. View Gallery 24 Photos 1 of 24 After twenty years of marriage, there's a absolutely good chance one of us is too tired to think about femininity, so I'll challenge my husband en route for a game of ping pong. By hook or by crook, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years 2 of 24 Sometimes when things have been also hectic and we haven't been assembly time for sex, I'll offer a massage with candles and oils. It relaxes both of us, and the intimate and gentle touching leads en route for kissing and then sex.